It's not about fixing you.
It's about finding you.
Welcome to a space where you can reconnect with yourself, your truth. If you feel lost, know that you are not alone, and you don't have to stay there. Through compassionate support and deep, transformative work, we are dedicated to supporting your healing from the inside out - mind, body, and spirit - and walking beside you as you step into a renewed sense of confidence, worth, and self-agency.
You’re not here to be fixed. You’re here to come home to yourself.
Let’s begin your journey of healing, growth, and becoming.
"I have been through therapy on and off for most of my life starting in my 20s, and I’m in my 50s now. I have had numerous psychotherapists, and to be honest, this time around I didn’t know where to look. I went to Psychology Today, put in my information, and read the bio of each therapist, and Melissa really stood out to me. In the short period of time we’ve been working together, the amount of improvement in myself is significant. There still a lot to work on, but Melissa really knows how to focus in on my goals and challenges to make a big impact. I couldn’t recommend her enough to anybody who is serious about their mental health."
- CM
Individual & Family Therapy
We are passionate about cultivating an inviting, warm, reassuring space where clients can feel safe, be vulnerable, and bravely work through what is needed to foster the healing and change they’re looking to see in their life. We know that you are the expert on your own life, and so collaboration and feedback are a crucial way that we maintain a sense of alignment as our work unfolds. With a wide range of modalities (psychodynamic, cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), motivational interviewing (MI), strengths-based and solution-focused approaches), each session is custom tailored to meet you where you uniquely are. In addition to individual therapy, we offer family therapy and parent support.
Clinical Supervision
As an Approved Clinical Supervisor (ACS), we provide clinical supervision for Licensed Associate Counselors (LAC) in NJ who are seeking to fulfill the requirements of supervised counseling experience for becoming a Licensed Professional Counselor (LPC) in NJ. In having been through this process ourselves, the approach to supervision we utilize and find most beneficial is through a developmental theoretical lens, aligning and maturing with the supervisees' counseling knowledge and skills throughout the process, becoming more collaborative and consultative towards the latter stages. The goals of clinical supervision are to develop clinical competency through the application of theories, skills and techniques, competency in ethical decision making and practical application, and foster confidence in professional identity. If you have any questions and are interested, let's connect!
Rise & Renew
Rise above.
Renew within.
Melissa Macaluso, MA, LPC, ACS, NCC
Hi! I'm Melissa..
From a young age, I was always very introspective, observant, and fascinated by human behavior. After some tough experiences, I started my therapy journey as a client. Therapy opened my world, allowing me to delve more into both my own mental health and also a deeper understanding about how the brain works. I was hungry to learn more, and when it was time to go to college, I decided to pursue a degree in psychology.
After graduating, I worked in neuropsychology, doing testing and evaluation. While the work was interesting, I wanted more. I went back to pursue my master’s degree in Clinical Mental Health Counseling, hoping to be able to go beyond assessment and walk alongside people on their journey towards healing, growth and self-discovery. That’s really where my heart is.
My work experience has brought me to many different settings (hospitals, schools, partial hospitalization and intensive outpatient programs, private counseling, and clinical and leadership roles.) The more I learned and experienced, the more I was able to understand who I want to be as a clinician and what is important to me. What gets me most excited is experiencing my clients’ personal growth and nurturing their whole wellbeing - mind, body, and spirit. I love unveiling the neglected or hidden parts of my clients that might have been buried under the myriad challenges they've experienced in life. When I founded my practice, I wanted to build an environment where all of that can happen. This is a space that is both safe and brave, where you feel supported, seen, and gently encouraged to step outside your comfort zone. Outside of the therapy world, you can find me reading, enjoying the outdoors, spending time with my friends, family, and dog, Sasha, and soaking up every opportunity to be creative, travel, and explore the beauty in our world.
Frequently Asked Questions
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